Get Your Plan
Services – Nutrition Coaching and Mentoring
Eat healthy foods for robust health and longevity. Following a custom diet nutrition meal plan needs more than just willpower. Through education and emotional support, Karina tells you how to make necessary and long-lasting changes in your life.
Get your nutrition mentor program and avail the benefits of mentoring and coaching after you’ve followed a customised healthy eating plan for one month.
Choose Karina as your nutrition mentor online and take a step towards a healthy life.
Nutrition coaching programs at Karina’s Healthy Eating Plans are specially designed by Karina to fit your health goals. She analysis your performance and guides you in a right way to achieve your health objectives.
From foods to exercises, Karina’s approach helps you make a balance in your lifestyle.
- You report your weight and measurements by email for evaluation by Karina and advice on any changes to diet or lifestyle that may need to be made
- Unlimited E-mail support
- 2 Skype consults, these should take around 15 minutes each