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  • About Me
  • Services
    • Customised Healthy Eating Plan
    • Coaching And Mentoring
  • Testimonial
  • Blog
  • Contacts
  • Health Mentor and Coaching
    Enjoy your New Happy Life!
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Christmas Dinner Guide: How To Eat Healthy On Christmas
Posted November 20, 2018
Christmas Dinner Guide: How To Eat Healthy On Christmas

Christmas is the time when you indulge in lots of things with the purpose of giving happiness to others. Most of the times, in this season of...

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Tips To Choose Budget-Friendly Healthy Eating Meal Plans
Posted November 14, 2018
Tips To Choose Budget-Friendly Healthy Eating Meal Plans

There is no delight bigger than a healthy body and a happy soul. To lead a successful and prosperous life, one must be mentally strong and...

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How To Lose Weight In A Month With Australian Healthy Eating Diet Plan
Posted November 2, 2018
How To Lose Weight In A Month With Australian Healthy Eating Diet Plan

Are you putting on weight regularly? Do you want to lose those extra kilos? Are you ready to take one of the healthy eating diet plans to lose...

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Maintain Your Fitness: How Customised Diet Plan Helps Stay Fit
Posted October 20, 2018
Maintain Your Fitness: How Customised Diet Plan Helps Stay Fit

Removing carbohydrates from the daily diet may be in fashion to lose weight, but it is not at all a part of the right customised healthy eating...

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Healthy Eating Meal Plan: Smart Way To Healthy Lifestyle
Posted October 11, 2018
Healthy Eating Meal Plan: Smart Way To Healthy Lifestyle

A healthy lifestyle is not about eating foods you don’t like or spending hours in a gym when you don’t want to workout. A customised...

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Healthy Eating: What Is A Balanced Diet For Women
Posted October 6, 2018
Healthy Eating: What Is A Balanced Diet For Women

A balanced healthy eating diet plan is the secret of good health. Like men, women can enjoy foods from different groups. However, they also...

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About me

Karina has a passion for good food, clean eating and has studied and practiced as a nutritionist and meal planner for a number of years.

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3/23 Chamberlain St, Campbelltown
NSW, 2560

+61 0409 226 935

Skype +61 0409 226 935

[email protected]
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